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Archive for the ‘inspiration’ category

Breakthough!

As a Positive Psychologist and Coach I am very interested to see how this special will unfold. Tony Robbins is one of those guys for whom the answer, “Fine.” To the question “How are you?” is not good enough. He helps people achieve massive amounts of success. He is not interested in people getting better, but in having them thrive! This is what I addressed in my last post Is Getting Rid of Depression or Anxiety Enough? Positive Psychology helps people move beyond feeling “not so good” or even “good,” to experiencing what it is like to feel “great!”

Check out the Tony Robbins Breakthrough special and let me know what you think.

If you want to move from feeling “Not So Good” to “Great” I can give you some techniques to help. http://www.deborahbarnett.com/

You CAN Thrive Despite the Odds

You CAN Thrive Despite the Odds

Although I am a New England native, I now live and practice positive psychology in Asheville, North Carolina. I was fascinated, therefore, when two stories on NPR’s All Things Considered this evening were about individuals living in towns not far from Asheville.

Each of the stories is inspiring and a great testimony to the power of optimism.

The first story was about Lenoir, North Carolina. For years Lenoir’s industry was manufacturing bedroom furniture. In the last several years, the majority of this furniture business has moved to China. This left thousands of people unemployed. Bill Curtis was one of these individuals who lost his job. In the story on NPR, Mr. Curtis mentioned the psychological impact that losing a job had on him. First, he reported, he felt guilty as though he had done something wrong. Then he felt betrayed. But Mr. Curtis did not give up and slump into depression. Instead, he decided to press on and optimistically he enrolled in Caldwell Community College to train in the IT program. Much to his good fortune, after heavy-duty negotiations, Google moved into Lenoir. Mr. Curtis now has an opportunity to apply the skills that he by going back to college. (Tune in tomorrow to NPR’s follow-up to see if Mr. Curtis got a job at Google).

Another story on NPR’s All Things Considered featured Anne Osmer. Ms. Osmer recently flew a plane, solo. This is not that extraordinary. In 1908 Madame Therese Peltier was the first woman to fly solo in an airplane. Ms. Osmer story is inspiring because she is 83 years old and took her first flying lesson three years ago. Ms. Osmer was quoted as saying, “I hope I will inspire somebody who always kept saying, ‘Oh, I always wanted to, but I’m too old.’ No, you’re not. No, you’re not. Go for it.” Ms. Osmer reportedly did not even have a desire to learn to fly until she was 80-years-old. She didn’t allow her fears or others’ doubts keep her from optimistically pursuing her dream.

Often what holds us back is our own mind and limitations that we put on ourselves. Individuals like Mr. Curtis and Ms. Osmer bear testimony to the power of being optimistic despite the odds.

Deborah Barnett, Ph.D.
Phone Coaching and Psychotherapy for Business Success and Personal Thriving
www.DeborahBarnett.com